The Marcy Diamond Elite Standard Bench with 100lb Weight Set gives an intense total body workout in the comfort of your home. A great equipment for beginners, the set offers a five-position back pad that you can adjust to various work out positions such as decline, flat, and three incline press positions. Focus on different muscle groups with the 100lb. vinyl-coated free weight set. The weight set includes a standard size weight bar, two 25lb weight plates, two 15lb weight plates, two 10lb weight plates and two spring retaining clips. The Marcy Diamond Elite Standard Bench is designed to last longer through rigorous workouts with its powder-coated heavy duty steel frame. This equipment is a great addition to your home gym if you want to achieve the perfect muscular body. Gender: unisex. Age Group: adult.